Brown Toby Performance Analysis

Dive into the performance of this athlete for 2022 Manchester with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Manchester - HYROX PRO

Race 2022 Manchester 2nd largest in Season 4
Athletes in race 834 athletes
Division HYROX PRO 16th largest of the Season 4
Athletes in division 55 participants
Average Overall Time in division 01:24:46

Athlete's info

Name Brown Toby See on Hyrox
Division HYROX PRO
Age Group 30-34
Sex
Nationality GBR
Athlete Number

Performance

Rank 62nd out of 150 (Top 41.33%)
Age Group Rank 23rd out of 55 (Top 41.82%)
Overall Time 01:22:36
Running Total 44:50 +05:12
Best Lap 04:06 +00:03

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:06 04:06 04:07 -00:01 04:07 -00:01
Ski Erg 03:55 08:01 04:19 -00:24 08:26 -00:25
Running 2 04:50 12:51 04:35 +00:15 13:01 -00:10
Sled Push 03:01 15:52 03:53 -00:52 16:54 -01:02
Running 3 05:35 21:27 05:01 +00:34 21:55 -00:28
Sled Pull 05:49 27:16 06:23 -00:34 28:18 -01:02
Running 4 05:44 33:00 05:01 +00:43 33:19 -00:19
Burpees Broad Jump 03:23 36:23 04:17 -00:54 37:36 -01:13
Running 5 06:10 42:33 05:09 +01:01 42:45 -00:12
Rowing 04:31 47:04 04:31 +00:00 47:16 -00:12
Running 6 06:02 53:06 05:02 +01:00 52:18 +00:48
Farmers Carry 01:45 54:51 02:19 -00:34 54:37 +00:14
Running 7 06:08 01:00:59 05:06 +01:02 59:43 +01:16
Sandbag Lunges 04:06 01:05:05 05:00 -00:54 01:04:43 +00:22
Running 8 06:19 01:11:24 05:38 +00:41 01:10:21 +01:03
Wall Balls 05:25 01:16:49 06:43 -01:18 01:17:04 -00:15
Roxzone 05:56 01:22:36 05:32 +00:24 01:22:36

Comparing with 338 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Brown Toby's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brown Toby's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brown Toby's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 99 06:14 82.7%
Roxzone 58 00:57 12.6%
Sled Pull 32 00:14 3.1%
Rowing 44 00:07 1.5%
Ski Erg 4 00:00 0.0%
Sled Push 17 00:00 0.0%
Burpees Broad Jump 11 00:00 0.0%
Farmers Carry 6 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%
Wall Balls 12 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Ceglarek Dominic 2024 Köln 01:22:06 Compare
Amin Salehi Adrin 2024 Köln 01:22:06 Compare
Schmeißer Philipp 2021 Hamburg 01:22:06 Compare
Halke Matthias 2022 Essen 01:22:06 Compare
Hankus Jan 2023 Frankfurt 01:22:06 Compare
Hammond Sean Michael 2023 Amsterdam 01:22:06 Compare
Nijenhuis Frank 2023 Rotterdam 01:22:06 Compare
Tebbe Christopher WorldChampionship - Leipzig 01:22:07 Compare
Pedrico Paniagua Alex 2023 Barcelona 01:22:07 Compare
Bauer Ron 2023 New York 01:22:07 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan