Roxzone

The "Roxzone" in HYROX events refers to the area between the running track and the functional stations, typically located in a large indoor arena. This transitional zone, where athletes move from running around the perimeter to the central functional stations, can add approximately 1km to the total distance covered.

It's a significant aspect often overlooked in gym simulations. Within the Roxzone, competitors have access to water and energy drink, but receiving external supplies like drinks or food from spectators is not permitted, although carrying personal items is allowed.

Roxzone Videos Tutorial

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