Soppa Robin Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Essen - HYROX

Race 2022 Essen 5th largest in Season 4
Athletes in race 480 athletes
Division HYROX 4th largest of the Season 4
Athletes in division 104 participants
Average Overall Time in division 01:34:19

Athlete's info

Name Soppa Robin See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality GER
Athlete Number

Performance

Rank 8th out of 413 (Top 1.94%)
Age Group Rank 🥈 2nd out of 104 (Top 1.92%)
Overall Time 01:06:20
Running Total 32:42 -01:31
Best Lap 03:29 -00:10

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:29 03:29 03:46 -00:17 03:46 -00:17
Ski Erg 04:07 07:36 04:07 +00:00 07:53 -00:17
Running 2 03:42 11:18 04:03 -00:21 11:56 -00:38
Sled Push 03:03 14:21 02:23 +00:40 14:19 +00:02
Running 3 04:01 18:22 04:20 -00:19 18:39 -00:17
Sled Pull 03:42 22:04 03:36 +00:06 22:15 -00:11
Running 4 04:01 26:05 04:19 -00:18 26:34 -00:29
Burpees Broad Jump 03:08 29:13 03:26 -00:18 30:00 -00:47
Running 5 04:09 33:22 04:25 -00:16 34:25 -01:03
Rowing 04:32 37:54 04:21 +00:11 38:46 -00:52
Running 6 04:17 42:11 04:21 -00:04 43:07 -00:56
Farmers Carry 02:11 44:22 01:42 +00:29 44:49 -00:27
Running 7 04:13 48:35 04:21 -00:08 49:10 -00:35
Sandbag Lunges 03:19 51:54 03:40 -00:21 52:50 -00:56
Running 8 04:52 56:46 04:38 +00:14 57:28 -00:42
Wall Balls 04:08 01:00:54 04:37 -00:29 01:02:05 -01:11
Roxzone 05:31 01:06:20 04:15 +01:16 01:06:20

Comparing with 466 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Soppa Robin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Soppa Robin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Soppa Robin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 88 01:35 40.3%
Sled Push 95 00:53 22.5%
Farmers Carry 96 00:38 16.1%
Sled Pull 59 00:24 10.2%
Rowing 79 00:16 6.8%
Ski Erg 43 00:07 3.0%
Burpees Broad Jump 28 00:03 1.3%
Sandbag Lunges 19 00:00 0.0%
Wall Balls 19 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2022 Karlsruhe 01:05:24 Compare
2023 Hamburg 01:03:24 Compare
2023 Karlsruhe 01:10:20 Compare
2023 Maastricht European Championships 01:05:35 Compare

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