Behrens Matt Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2019 Hannover - HYROX

Race 2019 Hannover 3rd largest in Season 1
Athletes in race 505 athletes
Division HYROX 3rd largest of the Season 1
Athletes in division 83 participants
Average Overall Time in division 01:32:35

Athlete's info

Name Behrens Matt See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality USA
Athlete Number

Performance

Rank 214th out of 368 (Top 58.15%)
Age Group Rank 46th out of 83 (Top 55.42%)
Overall Time 01:43:40
Running Total 50:29 -00:32
Best Lap 05:23 +00:19

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:23 05:23 05:11 +00:12 05:11 +00:12
Ski Erg 02:18 07:41 04:42 -02:24 09:53 -02:12
Running 2 05:37 13:18 05:45 -00:08 15:38 -02:20
Sled Push 02:25 15:43 03:38 -01:13 19:16 -03:33
Running 3 06:19 22:02 06:27 -00:08 25:43 -03:41
Sled Pull 05:41 27:43 06:04 -00:23 31:47 -04:04
Running 4 06:07 33:50 06:25 -00:18 38:12 -04:22
Burpees Broad Jump 08:28 42:18 06:43 +01:45 44:55 -02:37
Running 5 06:05 48:23 06:39 -00:34 51:34 -03:11
Rowing 05:00 53:23 05:14 -00:14 56:48 -03:25
Running 6 06:07 59:30 06:24 -00:17 01:03:12 -03:42
Farmers Carry 02:29 01:01:59 02:35 -00:06 01:05:47 -03:48
Running 7 08:05 01:10:04 06:25 +01:40 01:12:12 -02:08
Sandbag Lunges 05:36 01:15:40 06:24 -00:48 01:18:36 -02:56
Running 8 06:49 01:22:29 07:37 -00:48 01:26:13 -03:44
Wall Balls 10:23 01:32:52 08:22 +02:01 01:34:35 -01:43
Roxzone 10:56 01:43:40 09:05 +01:51 01:43:40

Comparing with 681 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Behrens Matt's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Behrens Matt's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Behrens Matt's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 86 03:26 28.7%
Roxzone 82 03:12 26.7%
Burpees Broad Jump 88 02:40 22.3%
Run Total 45 01:56 16.1%
Sled Pull 41 00:26 3.6%
Farmers Carry 44 00:15 2.1%
Sandbag Lunges 27 00:04 0.6%
Ski Erg 0 00:00 0.0%
Sled Push 6 00:00 0.0%
Rowing 24 00:00 0.0%

Difficulty Chart

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